I have always struggled with my weight from around the age of 22ish. I used to be very active in my earlier years at school and even did a modelling stint for a couple of years. I was then diagnosed with a kidney malfunction and one of my kidney's just shrunk and became in active. Then a few years later I was diagnosed with high blood pressure (they think it may be related to kidney problem but might have been hereditary).
Anyway for the past 20 years my weight has gone up and down from a size 12 to my biggest at a size 22! 5 years ago I released a lot of weight - around 5 and half stone on a programme called Lighterlife. You can read all about it in my blog I did at the time http://tamarpeterslighterlife.blogspot.com/. It was life changing at the time as not only had I dropped from a size 22/24 to a size 14/16 but it was my first exposure to Cognitive Behavioural Therapy. My first introduction to self development. Not only did my body change but so did the way I thought. Nearly 5 years later and I have put back on about half of the weight now a size 18-20.
I am going through my own personal spiritual journey now and this wonderful opportunity to do this "Protocol" came across my path, Cura Romana. Never heard of it before but wow is it just so right for me right now. It is not just about weight reduction, in fact it is more about your inner self, your love for who you are, self healing and letting go and so much more. It resets your metabolism (very high level explanation of actually the power of what it does) however it is a holistic approach to be something of constant change and re-establishment rather than something you do, it is something you become.
This the beginning of my journey to looking not only from the inside out but from the outside in too. So I started the Protocol yesterday. You have 2 "feast" days where basically you are encourage to eat as much natural fats (good ones) as you can such as butter, oil, dairy and other lovely things like high quality chocolate. At the same time you are using this incredible Essential spray which you take 4 times a day under your tongue. Days 3-24 are focused on 500 calories a day, protein, veg and fruit. If you want to read up on all the details please feel free to go to http://curaromana.com/program/How-Cura-Romana-works.php. This is so your body has the opportunity to focus on balancing the hormones, the chemicals and systems that are out of kilter. The spray is the key and the rest is all about you knowing and connecting with your body understanding what is going on with it. I started it yesterday and it is already having a profound emotional and spiritual affect on me. I am wanting to sleep a lot, but then wake up feeling alive and wonderful. I am getting SO much clarity about things in my life that have been puzzling me for months - extraordinary! I feel different so thought it would be great to keep a diary of my experience so I can share it with other people and help if they were interested. So for the next 3 weeks my blog will be focused daily on my experiences and emotions. It will be an honest and open account of my journey as I truly believe it will be an inspirational one. So on day 2 now and not as tired as yesterday but more soporific. Clear minded and happy! Weight starting..(and don't be shocked as I have always been heavy even though I may not look as heavy) 108.7 kgs. I am still 108.7 kgs on day two even though I have eaten much more than I would normally do. Been taking the spray as directed and just feeling wonderful.
Tomorrow I will post information on the first day of the reduced calorie intake plan! Very excited xx
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